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Basic Brain Exercises for Older Individuals

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Exercising one's mind is as important as working out one's body. Cognition is among the first things to deteriorate as people age. Playing video games as well as performing specific tasks can help reduce the rate at which one's mind adjustments. Those who don't on a regular basis exercise http://alexislnkh801345.blogofoto.com/26605718/easy-mind-exercises-for-older-people

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