Learn about the relationship between the **keto lifestyle and heart health**. Many studies suggest that the **keto lifestyle** can improve **heart health** by enhancing cholesterol levels and lowering inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce https://secureemail49372.total-blog.com/exploring-the-relationship-between-keto-and-heart-health-54022183