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Learning About Keto and Cardiovascular Health

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Explore the relationship between the **keto diet and heart health**. Research indicates that the **keto lifestyle** can benefit **heart wellness** by improving cholesterol levels and reducing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower triglyceride https://aabyei826kdu1.blogripley.com/profile

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