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The best way to practice self compassion and tame your internal critic

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Kristin Neff, one of several world’s foremost industry experts on self compassion, offers this definition: “Self compassion is the ability to see our possess struggling and to be moved by it, earning us would like to actively do anything to ease our personal suffering.” We all know the voice all https://sparkyg776qtu5.wikilentillas.com/user

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