Depression is a serious mental health condition that affects thoughts, emotions, and behavior, but recovery is possible with the right treatment. Dr. Ruchi Gupta emphasizes personalized care, combining methods like Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), medication and lifestyle changes to suit individual needs. Therapy addresses negative thought patterns, int... https://healthsquareclinic.blogspot.com/2025/01/how-to-choose-right-treatments-for.html