Muscle soreness and fatigue can result from exercise, stress, or overexertion, leaving you feeling stiff and drained. Explore the common causes and discover effective solutions to promote recovery and ease discomfort. From proper hydration and stretching to natural remedies like CBD, these strategies can reduce inflammation, enhance relaxation, and restore energy. Whether you're an at... https://sacredgeometrycbd.co.uk/blogs/sacred-geometry-info-blog/causes-and-effective-solutions-for-relief-of-muscle-soreness-and-fatigue