Menopause brings changes—not just in how you feel but also in how your skin behaves. One day, your skin feels fine, and the next, it’s drier, thinner, and losing its glow. The drop in estrogen can lead to wrinkles, dullness, and increased sensitivity. But don’t worry! With the right care, you can keep your skin healthy and glowing. Holistic and a mindful lifestyle can be your b... https://www.drshikhasharma.com/blog/skin-in-menopause-nutrition-holistic-care-for-a-healthy-glow