Proper positioning is key to a clean block.
Run and Rotate: As the shooter prepares, run toward them and position yourself between them and the basket. Your goal is to close the gap without making unnecessary contact.
Stay Balanced: Keep your feet hip-width apart to maintain stability and control. A stable base reduces the chances of losing balance and committing a foul.
Avoid Ov... https://basketballinn.com/how-to-block-in-basketball-without-fouling/