The alternating batwing row is perfect for Over-all back strength. It targets many back muscles at the same time. I like to recommend applying an incline bench, alternating rows with dumbbells in each hand. SELF isn't going to present medical assistance, analysis, or procedure. Any details revealed on this Web-site https://louisnooli.laowaiblog.com/32303285/5-tips-about-back-exercises-with-dumbbells-you-can-use-today