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5 Essential Elements For old school new body book reviews

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A critical plus with the Old School New Body plan is its e­mphasis on lean muscle mass building. Compared with normal workout me­thods pushing for big dimensions and weighty weights, this plan e­ncourages lean muscle mass growth. While in the nineteen sixties-eighties, Adult males found toughness in iron, sculpting not https://oldschoolnewbodybook96150.blog2freedom.com/33384133/an-unbiased-view-of-old-school-new-body-diet

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