Grief can affect us emotionally, physically, and mentally, often leading to feelings of sadness, anger, guilt, or even numbness. It can disrupt sleep patterns, appetite, and concentration, making daily tasks feel overwhelming. Some people experience physical symptoms like fatigue, headaches, or a weakened immune system. Mentally, grief may cause anxiety, depression, or a sense of isol... https://yourmentalhealthpal.com/physical-symptoms-of-grief/