Sports that require repetitive, forceful motions, Specifically twisting your pelvis, can destruction or lead to a tear in the tender tissue of the lower abdomen or groin (a sporting activities hernia). Athletics which might be more than likely to result in a sporting activities hernia contain: Elevate-off and Pulling Section: https://www.theorthopaedicandpainpractice.com/how-to-manage-lower-back-pain-after-physical-activity/