Just after obtaining up in the morning once more hold the copper lotus in each palms and blow on it thrice though chanting the mantra eleven times. ॥ ॐ सः सः सम्मोहनाय ह्रीं ह्रीं ऊं फट स्वाहाः॥ This is not a very difficult undertaking. You follow standard meditation or Tratak, https://waldoi802gii6.blogsidea.com/profile