Sports Drinks Typically Lack Recovery Nutrients On the other hand, traditional sports drinks like Gatorade or Powerade often miss the mark when it comes to recovery. While they may be marketed as performance beverages, they focus primarily on hydration and energy, often without the essential amino acids or recovery-specific minerals needed for muscle repair. The high sugar content in... https://sites.google.com/view/wellcura/nativepath-hydrate-stick-packs