How to prevent knee pain when running is a common concern among fitness enthusiasts and athletes. Warming up properly, wearing the right footwear, and following a structured training plan are key steps to minimize strain on your knees. Midway through your run, be mindful of your posture and pace to avoid unnecessary pressure on the joints. If you're looking for expert advice and long-... https://bharathorthopaedics.com/how-to-prevent-knee-pain-when-running/