Think your fancy office chair is helping your posture? Think again. Many chairs marketed as “ergonomic” fail to support proper alignment. That’s why office desk posture and back pain physio India includes chair assessments as part of its treatment plans. Common Chair Mistakes Seat too high or low Lack of lumbar support Armrests positioned incorrectly Tilt angle causing pe... https://arunalaya.com/posture-ergonomics-workplace-wellness-center/