What sets Himalaya Yoga Valley apart is its emphasis on authenticity and tradition without losing sight of modern needs. Students learn to teach safely and effectively, with attention to alignment, anatomy, and hands-on adjustments. The school also promotes a yogic lifestyle beyond the mat—emphasizing mindful eating, ethical practice, and self-discipline. Meals provided at the centre ... https://www.indianyogaexpert.com/himalaya-yoga-valley-goa-yoga-teacher-training-india/