To those who find themselves attracted to contemplative practice, the Mahāsi Vipassanā technique offers a truthful and grounded methodology to understanding the mind. Even if you are a total beginner or doubt your own readiness, keep this in mind: Mahāsi for beginners is not about being special, calm, or already https://zanderstjmp.blog-a-story.com/20542061/starting-mahāsi-vipassanā-a-direct-way-to-mental-clarity