Pumpkin seeds are packed with nutrients like magnesium, zinc, and antioxidants, promoting heart health, immunity, and potentially reducing the risk of certain diseases. Skin Health: Pumpkin seeds are rich in zinc, which is essential for maintaining healthy skin. Zinc helps regulate oil production, reduce inflammation, and promote skin renewal, which can help prevent acne breakouts an... https://lewisiawellness.com/product/lewisia-in-pumpkin-seeds-online-180-gm/