Breathe Deeply: Get started with several deep breaths to Centre oneself. Deep, mindful respiratory helps you to relaxed the head and put together it for that practice forward. To Lakshmi: oṃ śrīṃ hrīṃ śrīṃ kamale kamalālaye prasīda prasīda; oṃ śrīṃ hrīṃ śrīṃ mahālakṣmayai namaḥ Yoga for BeginnersOur Yoga for novices https://baglamukhi73951.tinyblogging.com/little-known-facts-about-beej-mantra-83409212