Breathe Deeply: Begin with a number of deep breaths to Middle your self. Deep, aware breathing really helps to calm the mind and get ready it with the practice ahead. Repeat a mantra, such as “Om Namah Shivaya,” or simply recite the names of the deity connected to the yantra. https://ricardosrqnl.link4blogs.com/60230531/5-tips-about-kadev-you-can-use-today