Om Gam Ganapataye Namaha—This phrase invokes the power of Ganesha to remove any obstacles or challenges which will hinder your exercise. Ganesha is definitely an elephant-headed deity who governs fantastic luck, wisdom, and know-how. Meditation BasicsMeditation is a focusing from the intellect on one item, producing the cessation of all thought. https://travisdaumf.dbblog.net/12969048/considerations-to-know-about-sadhna